Currently Browsing: stress
For all of us, life lately has been full of stress, anxiety, and uncertainty. I’ve found myself really needing to concentrate on implementing strategies, because it’s very easy for me to take all the anxiety and turn into an emotional, irrational mess. And ain’t nobody got time for that. 1. Talk it out, then put […]
I hope you’re cool with me being honest, because today, we’re going to talk about rest. For a couple months, I’ve been really, really tired. So tired that I rarely make it past 9 PM, and if I do, it’s til 9:30. And it’s not just the physical tiredness, it’s that I’ve been…emotionally tired too. […]
