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If you’ve been around for some time, you know that I LOVE running. Running is so much more than exercise to me, and I’m so incredibly grateful to have re-discovered it 2 years ago. If you know you need to find your fitness “thing”–you know, what you can actually tolerate and STICK TO long term, […]
Hey guys! Back today with a bit more about how to start running! If you missed last week’s post, you can find that HERE. Running is my very favorite way to relieve stress, take time for myself, and my favorite way to work out. Every run I finish makes me feel powerful and accomplished. It […]
