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If you’ve been around for some time, you know that I LOVE running. Running is so much more than exercise to me, and I’m so incredibly grateful to have re-discovered it 2 years ago. If you know you need to find your fitness “thing”–you know, what you can actually tolerate and STICK TO long term, […]
The most common question I get from you guys is: How do I start running??? So today, I’m going to start answering ALL THE THINGS about my very favorite way to exercise. Also, may I just point out quickly that NOW is the PERFECT time to start running? I mean, you’re home, you need fresh […]
I think you should go for a run this week. Seriously. With the spring weather showing up in bits and pieces (FINALLY!!), I’ve gotten back into running. And it feels soooo good. While I was out on a run a few days ago, I realized that I truly love running. I’m not great at it. […]
