Currently Browsing: Fitness + Running
About a month ago, I ran my first 10 mile race (if you missed that post, click HERE!). And then…I stopped running. For the first week, it was intentional. I needed a break so my body could heal from whatever hip/groin thing was going on. And then on week two, I ran three miles at […]
I recently asked the question on Instagram: What prevents you from working out? And basically…it boils down to not having the time and energy. AKA MOTHERHOOD. Listen, friends. I get it. I spent my pre-motherhood, after work hours at the gym. I went to a class 4-5 days a week most weeks, including Saturday mornings […]
If you don’t follow me on Instagram, (@thisaveragemom) then you don’t already know that this past Saturday, I ran my first Crim!! To be fair, I have run Crim events in the past, but only ever made it to an 8K (5 miles). So, this year, I DID IT…I ran the actual 10 mile Crim. […]
Can you believe it’s almost AUGUST? You guys, that can’t be true, right?!?! Where does the time go? Speaking of time flying, my 10 mile race is in less than ONE month. And with a vacation coming up (!!!), I know I have to be very intentional about what my training will look like for […]
For the last few weeks, I’ve been running. And it’s been hard. I’m only up to 3-point-something miles per run, and I’ll let you in on a little secret: by 2.5 miles, I’m ready to give up. My head tells me that it’d be sooo much easier if I just walked for a couple minutes. […]
Well, last week my mom called and asked if I wanted her to fly me up to Michigan to run the Crim. The Crim is a 10 mile race in Flint. They have other events too– the last time I ran an event at the Crim it was the 8K and I was newly pregnant […]