5 Reasons to Love Running
If you’ve been around for some time, you know that I LOVE running. Running is so much more than exercise to me, and I’m so incredibly grateful to have re-discovered…
How to Start Running: Part 2
Hey guys! Back today with a bit more about how to start running! If you missed last week’s post, you can find that HERE. Running is my very favorite way…
How to Start Running: Part 1
The most common question I get from you guys is: How do I start running??? So today, I’m going to start answering ALL THE THINGS about my very favorite way…
5 Things You Should Know About Running a Half Marathon
This past Sunday, Brandon and I completed our 2nd half marathon. And quite honestly, it didn’t go as either of us expected, but in different ways. Now that we’ve run…
5 Must-Haves for Outdoor Workouts
Today, I’m comin’ atcha with some items that make outdoor workouts just a little easier! Psst! This post contains affiliate links. This means that, at no cost to you, I…
The 10 Commandments of Personal Growth
Today, we’re talking personal growth in honor of a recent Fools in Love Podcast episode. In the episode, Brandon and I share the “10 commandments” of personal growth. These commandments…
5 Fitness Excuses to Remove From your Life
If you talk about fitness to anyone for more than 3.2 seconds, you’re going to hear every excuse in the book. Seriously. And the most ridiculous thing about it is…
What to Expect at your First FiA (Females in Action) Workout
What to Expect at your First FiA (Females in Action) Workout YOU GUYS–we need to talk FiA today. Females in Action is a free community workout group–and now that I’ve…
How to Find the Right Workout for YOU
With so many ways to work out, it can feel impossible to find the right workout for you. But today, I’m going to give you some pointers on how to…
7 Crucial Safety Tips for Female Runners
For female runners, safety is a huge priority. Ever since I started running, I have been committed to keeping myself safe. I have always heard the stories of women disappearing…
